#Development
Recreational
Recreational soccer stresses the participation, enjoyment, sportsmanship, skill development, safety, and teamwork aspects of the game. The goal is for the players to learn and fall in love with the sport of soccer.
Our recreational teams are formed by Rush staff and coached by parent volunteers using a “neighborhood” concept following the boundaries of the local school districts’ elementary schools as closely as possible. All recreational teams will be coached by a parent volunteer. This parent must have a child on the team. Rush staff will support this volunteer parent with coaching education tools and pre-made training sessions to ensure a great environment for the players.
Fall
Registration
Register NOW. Season Starts Aug 25th, 2025
#Countdown
Branches
The Recreational Branch is divided into three divisions: the Micro Division, the Bantam Division, and the 11v11 Division. The number of teams per age group will vary depending on the number of players who register. To see what age group you fall under, see our age group chart.
Recreational Divisions
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MicroList Item 1
Practices for this division will be held once per week and will be 45mins long. Games are played on Saturday.
U3 - U6
- Coed teams
- In-House League
- Group Training
- 3v3 games/ Skills Development
U7 - U8
- Coed teams
- In-House League
- 8 players per team
- 4v4 games
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BantamList Item 2
Practices for this division will be held once per week and will be 60mins long. Games are played on Saturday.
U10
- Coed teams
- Local League
- 14 players per team
- 7v7
U12
- Teams divided by gender
- Local League
- 16 players per team
- 9v9 format
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11v11List Item 3
Practices for this division will be held once per week and will be 60mins long. Games are played on Saturdays.
U13 - U14
- Teams will be mixed
- Local League
- 18 players per team
- 11v11 format (Plaus 7v7)

At SWVA Rush Soccer Club, our Recreation League is dedicated to fostering a fun, inclusive, and supportive environment where players of all skill levels can develop their soccer abilities, build teamwork, and cultivate a lifelong love for the game. We are dedicated to providing a positive and engaging experience for all participants. Each weekly training session emphasizes one of our Core Values, which help players develop a love for the game while promoting sportsmanship and teamwork. These values not only enhance their soccer skills but also contribute to their growth as individuals, helping them become better people beyond the soccer field. Each player will receive a Rush Core Value Trophy Medallion at the end of each season!
Our goal is to inspire confidence, encourage sportsmanship, and create a community where every child feels valued and empowered both on and off the field. We prioritize player development over winning, focusing on age-appropriate learning experiences that emphasize effort, creativity, and enjoyment. Through the beautiful game of soccer, we aim to nurture not just athletes, but future leaders and positive members of our community.
U3/4 & U5/U6:
Our Mighty Mites program, designed for our youngest participants (ages 3–6), introduces children to the fundamentals of soccer in a fun and supportive atmosphere. Led by the Recreational Director and supported by a team of assistant coaches—including Rush Competitive coaches, players, and dedicated volunteers—children will participate in activities and games that focus on dribbling, shooting, and foundational soccer and movement skills.
Mighty Mites sessions are held on Mondays at The Meadows Sports Complex.
U8-U14:
For players in the U8 to U14 age groups, we form teams for U8, U10, U12 and U14 divisions. Teams are co-ed and created to be as even as possible. Each team has a dedicated Head Coach that conducts weekly training sessions. Each Wednesday during the season players are encouraged to come to Pick-Up Wednesdays to play player-led, fun, no pressure environment. Games are held on Saturday mornings, providing a great opportunity for players to develop their skills and enjoy competitive play in a supportive and friendly atmosphere. Training and game schedules will be released prior to the start of each season through Playmetrics and emiail. All practices and games will be held at The Meadows Sport Complex
Volunteers
Volunteer Coaches Needed!
We depend on our amazing volunteers to keep our club thriving. Whether you're a parent, high school student, or college student, we encourage you to become a part of our coaching team!
- Parent Volunteer Coaches: When you volunteer as a coach, your child plays for free.
- High School and College Volunteer Coaches: Compensation is available based on your experience.
All our coaches will receive coaching equipment, training session plans, and ongoing guidance to ensure a successful season.
Requirements:
- A brief coaching course (less than an hour)
If you're interested in helping out, please reach out to
four Seasons
Each season will be an exciting play-based journey based on skills, coordination, and passion for the game. Players will be active and engaged while gaining confidence and excitement about the game. Seasons run for eight weeks and include one training and one game per week. The spring and summer seasons we play outdoors, the fall season we play futsal indoors, and the winter we play indoor soccer.
Spring
March - May
Outdoors
Summer
June-July
Outdoors
Fall
Aug-Oct
Outdoors
Winter
January - February
Indoors
#Community
In-House League
What is an in-house league? A league in which teams only play teams within the same program. No away game travel required. Just a simple, Rush vs Rush set up.
The Micro Division of our Recreational Program is an exciting, fun, and energetic in-house league for players 4 to 8 years old! Teams will be formed based on age, teammate requests and coach requests. Rush aims to foster a safe, fun, educational experience for your child as well as a solid foundation for lifetime skills.
#FreshKits
Uniforms
All returning players with uniforms from the last season will not need to order a new one!
All new players between the age groups of U8-U14, or players who outgrew their previous uniform, will be required to purchase a new uniform.
Order uniforms below!
ABINGDON RECREATIONAL UNIFORM
U8-U14:
Blue & White Capelli Uniform is required
Select: Boys or Girls Development Kit
Team: Abingdon Rec
Player: Generic/NA (No Numbers)
Players of all ages will be required to supply their own shin guards and athletic shoes, preferably soccer specific cleats. Cleats from other sports such as baseball or football will not be accepted.